Counselling Services In-Person & Online In Anglesey
About Keira
Practical approach to therapy
I am the owner of Point CBT, offering practical, evidence-based support for people who feel overwhelmed, stuck, or unsure where to start.
Life can feel heavy at times, and asking for help is not always easy. My aim is to provide a space where you feel understood, respected, and able to talk openly — without judgement.
Alongside professional experience, I bring a personal understanding of anxiety and depression. I understand how difficult life can feel and how powerful the right support, practical tools, and honest conversations can be.
At Point CBT, I believe therapy should feel approachable, practical, and grounded in real life. Everyone reaches a point where life feels difficult — sometimes we all need support to move forward.
